Skip to content

Fitness and flexibility for everyone!

Ascension Active

Ascension Active

  • Blog
  • Contact
  • Fitness and Wellness Portfolio
  • Workshops
  • Let’s meet!

Tag: cardio

Surprise yourself

15/01/202412/02/2024 by Ascension Editing, posted in Motivation

Ah... a brand-new year! First: you are enough, just as you are. That's it. Yet as the seasons change - like a breath of crisp winter air, the scent of a summer breeze, the waxing moon and the shifting tides, we are reminded that the only constant in life is change. Is there a change … Continue reading Surprise yourself

Tagged cardio, exercise, fitness, health, workoutLeave a comment
Blog at WordPress.com.
  • Subscribe Subscribed
    • Ascension Active
    • Already have a WordPress.com account? Log in now.
    • Ascension Active
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...