A very busy mind

This is probably your problem as much as mine.

I find myself consumed by ideas and fleeting projects. Sometimes these merge and magnify over time; like those bizarre dreams where all the particles of your day become pieces of a bigger, puzzling story…

Maybe you just find your mind unable to connect with a single moment.

Remember that meditation is not an unattainable extraction from reality.

Just sit for a bit, feel what you feel, think what you think… and then notice that you are sitting right there, thinking and feeling.

That is already enough.

Just me.

Back to my dilemma.

In the course of a busy mind and many ideas & half-attempted/sometimes top-gear projects, I contend with a restriction of personality where I am naturally shy/restrained/insular, depending on your point of view.

I would like to create stuff with other people, but I’m happiest in my bubble – with the occasional visit from a decent human or a cat – because they are really caring but entirely free & independent.

What a notion; I guess that’s why I’m drawn to ultra-confident “I am what I am” folk.

Next time.

But the video ideas, I believe, are meaningful… so many beautiful souls love yoga, get their physical healing from Pilates or overcome depression through vigorous exercise & a peer group (whether online or physical).

Given this, I’ve been making more videos, looking after day-to-day “real job” work, investing in family time and learning about caterpillars eating hibiscuses (hibisci?). (I have never been much of a gardener, but I know plants feel. Judge me then 😂. )

I’m sharing this in case it resonates with you on some level.

So there’s 5-minute yoga (sometimes that’s all we have) and 30-minute kickboxing (!). I know I need to get the voice level right, but I’m working on it, friends 😊

And the idea is to collaborate next time.

Because life is more fun when it’s shared.

Here’s to loving life!